How To Use Kathartik
1. Mix 1-2 Scoops of Kathartik in 16-24oz of water.
2. Drink 30 minutes before training.
3. New to caffeine? Start with 1/2 scoop to assess your tolerance
4. Make sure to stay hydrated throughout your workout!
Kathartik is potent - start small, see how you respond, and work your way up.
